Sunday, October 27, 2024

 
On Tuesday, November fifth ,2024 I had woken up from my bed at seven o'clock in the morning and I had stretch out my very strong left arm like I do every morning to grab the long black bar on my bed and I had lifted myself up. Then I had stand on the floor so that I could sit down on my wheelchair. So, then I had wheeled to my computer, and I had watched a video on you tube, then a male staff person had walk into my bedroom, to help me to get myself all dress, like he had help me to put on my long black paints, my short sleeve shirt and my socks right ankle brace and my dark brown sneakers too. Then I had opened my bedroom, door and then I had wheeled across the wide living room floor and then I had wheeled into the dining and when I was wheeled into the dining room table, I had Aten a bowl of honey and nut cereal and I had ate a few big plump blueberries too and I had drunk a cup of coffee too. So, then later I had wheeled all of the way back to my bedroom to watch some videos on my computer, then I had done fifty leg lifts on both of my legs and then we had gone in the living room, and I walked on my hemi walker for a little bit. Then later the male Physical Therapist had left the McLaughlin, house later at ten thirty I had art and craft in the dining room and at art and crafts I had painted a picture on a blank puzzle and at two thirty I had physical therapy with some ladies PT. One physical therapist lady had me doing ten leg lift on both of my legs the left leg and the right leg too both with some ankle weights next, I had done some stretching with the throe bands then I had done sit-to-stands by stitching out my very, very strong left arm and grabbing the great big long bar that is attars to the wall and I would do sit-to-stand from my wheelchair ten to 
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